Anxiety | Mental Health | Dove Self Esteem Project classes

MENTAL HEALTH

Body, Mental, Self-Esteem, Stressed

All four classes work on:

  • building a foundation for good mental health

  • the ability to recognise moments of struggle or recurring problems 

  • how and where to go for help and support  

LGBTQ+

Coming Soon. . . 

HABITS

Addiction, Drugs

Two classes to create a comprehensive education on addiction:

  • types of addiction

  • how to spot it

  • ways to break the cycle

  • drug classifications

  • effects

  • potential repercussions 

  • support options 

© 2023 The Self-Esteem Team