Body, Mental, Self-Esteem, Stressed

All four classes explore:

  • building a foundation for good mental health

  • the ability to recognise moments of struggle or recurring problems 

  • solutions that can help as well as how and where to seek support  



This brand new class explores:

  • that gender identity is not a choice but something assigned at birth

  • the impact that being underrepresented can have on mental health 

  • history of the LGBTQ+ community and how they were respected and embraced 


Addiction, Drugs

These two classes explore:

  • how to make informed decisions to stay as safe as possible  

  • dispel myths and learn to separate fact from fiction  

  • understand the psychology behind addictive behaviours and how to break it

© 2023 The Self-Esteem Team