MENTAL HEALTH

Choose from four unique workshops

  • MENTAL 
    Master your mind in a 24/7 world

  • STRESSED 
    Learn to crush the anxiety monster 

  • SELF-ESTEEM 
    Crack the secrets to confidence

  • BODY 
    It's time to silence your inner critic

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LGBTQ+

Introducing our new workshop

  • PRIDE
    We understand the nervousness to this topic, especially parental concerns, yet we believe this is part of the issue and lays way to the idea that LGBTQ+ is a matter of personal opinion or the subject of debate, which it’s not. The resources are age-appropriate and apply to anyone whether they’re 8 or 80. This workshop is about celebrating diversity, to encourage the equal and safe treatment for all.

Drugs

These classes are great in tandem

  • DRUGS 
    Make smarter choices

  • ADDICTION*
    Knowledge is power 

*Please note this class can be tailored to focus on other addictions, and works particularly well as a social media class.